Takeshi, I don't believe medication is our only treatment option, but as one who exercises, has a deep faith, and follows most tips on how to beat depression, I find I have to resort to meds because alas it is a chemical imbalance, and no amount of healthy living is going to sort that out.
For those with the option, I have a healthcare savings account that is like a fsa except there is no limit and the money rolls over each year. I am glad for each of your input on this topic. I just hate seeing how much it costs everybody.