Thread: Feeling Good
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Old Jan 18, 2016, 11:49 PM
Anonymous200420
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I am reading the book Feeling Good for David Burns, and I am a little confused from his premise from the beginning, that our depression and anxiety are emotion disorders caused by our thoughts, underrating the genetic component. I agree that our feelings are generated by our thoughts, but do we have control over our thoughts, or some biological element plays a role in the way we think?
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avlady