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Hello Frogy. I am sorry for your struggles at this time. Are you seeing a therapist at this time for your anxiety and PTSD. therapy and meds help you to be able to control some of the panic and anxiety and recurring thoughts. I hope things get better for you soon Froy. Take care. Soidhonia
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The Caged Bird Sings with a Fearful Trill
of Things Unknown and Longed for Still
and his Tune is Heard on the Distant Hill
for the Caged Bird Sings of Freedom
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