Or decided what is more important: dealing with past trauma or dealing with weekly stressors? And then stick to it. Maybe working on past traumas isn't that important right now compared to all the things you do have to deal with? Or maybe you need to build your own support network to deal with the weekly stuff and then keep T for trauma only? Or, as the others have suggested: ask for an extra session...
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"Odium became your opium..." ~Epica
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