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Most painful regrets: Leaving Miami 25 years ago, getting married to a woman who turned out to be emotionally and verbally abusive and staying in this marriage + living together for a total of 23 years.
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Treatment resistant rapid cycling/mixed state/C-PTSD/non-restorative sleep
Barely hanging onto my life.
For sleep:
Calcium Carbonate/Magnesium Carbonate
1 grain of desiccated thyroid(60 mg)
4 grains of desiccated thyroid/a.m.
Rx testosterone injections for low T + several nutritional supplements
Mediterranean style diet/moderate carb, high protein.
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