|
Exercise has not helped me no. Unfortunately the only things that ever have were substances like alcohol/benzodiazepines & sometimes stimulants but they can also make it even more intense & just absolutely horrible.
__________________
Dx: Bipolar II, GAD, past substance abuse, temporal lobe epilepsy.
Rx: Lamotrigine 125mg, Sertraline 50mg, Clonazepam 0.5mg prn.
|