Quote:
Originally Posted by gina_re
I've had that psychiatrist too. Eat better, exercise, take your meds earlier, blah blah blah. He also told me I can seek another opinion, so I did. So far so good. Therapists are tricky too. My last one was good, but I don't think we were getting anywhere. So I'm still on the hunt for a new one. Between med adjustments and trying to find a therapist, I just take it one day at a time. It's all I can do for now. I hope you're able to find better doctors.
Your ex sounds like an *** and should go kick rocks. Block him however you can on social media, the phone number...whatever. That negativity does not help (I'm sure you already knew that). I'm exhausted too, pretty much gave up on trying to find a therapist, but we'll see. Good luck and please take care. We can get through this. 
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I'm on my third psychiatrist. First one I fired rather quickly. Started seeing him July 2013, fired him October 2013. Second one was ok at first, then seemed to get stupider the longer I saw him. I attribute that to the fact that we kept running into side effects from meds that caused me to not be able to take them and he was running out of "options" because he wanted to keep me on atypical antipsychotics, and I kept getting bad reactions to them.
My ex and I dated for like six months, broke up last year in like April, and yet, he didn't stop stalking and harassing me until November. Ironically enough, I found out that he started dating some new girl and that's why he's finally leaving me alone. Good riddance in my opinion. But yeah.