I've been thinking. This time around, with my depression, there was no real trigger at all. None that could explain how depressed and yet at the same time anxious I am. So I'm glad that my pdoc upped my Abilify. She did say that after a while your body does get used to meds and that changing them around a bit can sometimes help. I just hope that I'm not a lost cause here.

It bugs me when people say "Oh there's no such thing as real depression" or something along those lines. Not when I've felt what I'm feeling right now.