Self esteem can be reclaimed. It might sound impossible but it's not.
Problem its a long process took me 3 years of daily work. Self help books, positive mantras, improving my body language, hypnotism, mindfulness.
Tapping is very good.

And I take meds. Paxil, which works well for me.

Persiverance is the key. Never give up. You'll get there x

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