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Old Jan 20, 2016, 10:37 PM
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Nammu Nammu is offline
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Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,830
Quote:
Originally Posted by Wanderlust90 View Post
That's a big part of why I stopped too! When I'm not dysphoric I'm convinced of my wellness & that I have over exaggerated how I felt & was never unwell. That I experimented with meds prematurely & had side effects that made me think I was ill. When I'm dysphoric I'm like "how could you possibly think your not mad?"

However all dr's & mental health professionals I've seen have all been fairly adamant that I need medication first then the psychotherapy will work. I'm still on the fence.
That's exactly it!

Thanks guys. I'm still struggling with the whole I need meds even after all these years and all of the forced hospitalizations...I keep thinking...it's not me, it was me...that feeling that if I'm bipolar I'm defective...if I need meds then I'm defective..if I don't take meds then I....round and round I go.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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Wanderlust90
Thanks for this!
Wanderlust90