Plenty of others have had it worse.
Yeah they have.
I read posts and my heartbreaks for people. The abuse they suffered is unthinkable.
The fact they survive and fight I admire. They think they are weak. They are not. They are strong, amazing, decent people.

So. Does that invalidate your experience. My experience.
No.
It is different for everyone.
Emotional neglect deserves it's rightful name. Abuse. And it is very damaging.

It's not so much about who had it 'better' or worse. It's about each individuals personal battle. Your battles are no easier than anyone's else's. And you do sound like you need comfort and help.



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