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Old Jan 21, 2016, 05:13 PM
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Keegan2015 Keegan2015 is offline
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Member Since: Jun 2015
Location: USA
Posts: 409
I actually had a pretty great day today

Day 4 of total sobriety. (If I count the days I was tapering then I guess I could stretch it to 7 days)

Found a new pdoc that my insurance covers and set up an appointment with him for next Wednesday after work.

Got a ton of stuff done at the office and got complimented by my coworkers about it

Got in a really good cardio and body weight exercise session after work, got on the scale afterwards and saw that I've lost about 7 pounds this week (low calorie, high nutrition diet + no booze + lots of exercise).

Today was a good day
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--Keegan

BP1
Substance Use Disorder -- Alcohol (In Recovery)

900mg Lithium
15mg Temazepam PRN


"Just Because You're Paranoid Doesn't Mean They're Not After You"
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