I actually had a pretty great day today
Day 4 of total sobriety. (If I count the days I was tapering then I guess I could stretch it to 7 days)
Found a new pdoc that my insurance covers and set up an appointment with him for next Wednesday after work.
Got a ton of stuff done at the office and got complimented by my coworkers about it
Got in a really good cardio and body weight exercise session after work, got on the scale afterwards and saw that I've lost about 7 pounds this week (low calorie, high nutrition diet + no booze + lots of exercise).
Today was a good day
__________________
--Keegan
BP1
Substance Use Disorder -- Alcohol (In Recovery)
900mg Lithium
15mg Temazepam PRN
"Just Because You're Paranoid Doesn't Mean They're Not After You"