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Tea for anxiety and depression?
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Jan 21, 2016, 08:43 PM
SingDanceRunLife
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Member Since: Nov 2007
Location: Minnesota
Posts: 2,848
Quote:
Originally Posted by
Blue_Bird
I find tea relaxing, any kind honestly. Just the act of relaxing with a cup of tea, herbal or not, and a book helps me wind down.
I'm the same. I can be drinking black tea and still end up feeling more relaxed.
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