Quote:
Originally Posted by marmaduke
Self esteem can be reclaimed. It might sound impossible but it's not.
Problem its a long process took me 3 years of daily work. Self help books, positive mantras, improving my body language, hypnotism, mindfulness.
Tapping is very good.
And I take meds. Paxil, which works well for me.
Persiverance is the key. Never give up. You'll get there x
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yes, yes, yes and yes. Thanks for sharing. I have made much progress from how I was before. A combination of psychological and alternative things. Including meridian tapping. Still have a long way to go. But have made considerable progress. Glad you have seen improvement. Everyone deserves freedom