Quote:
Originally Posted by Slowbrains
When I got meds that actually were working for me, the first thing i thought was that my diagnosis is wrong. That's maybe why so many BP people keep relapsing and quitting meds. Still i think sometimes that what if i'd just live healthy, sleep well and stay away from alcohol and be just fine without meds. Not gonna happen.
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yeah i've had a pretty clean month without alcohol. which is great. been exercising aswell and trying to eat healthly. but my intrusive thoughts wont stop telling me to quit my meds