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That listening to the waves crashing on the beach is very soothing.
The smallest birds have the loudest songs.
I'm happy when my kitty jumps up on her kitty sheet in the bed to keep me company.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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