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I have learned that clinging too tightly to the past can generate a full mind-body cramp. Letting go is hard, but infinitely stress-relieving.
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"Speak softly and carry a big stick; you will go far.
Do what you can, with what you have, where you are.
It is hard to fail, but it is worse never to have tried to succeed." - Teddy Roosevelt
"I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly dreaming I am a man." - Zhuangzi
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