Thanks for the info. I'm getting a kit too. Gona start with slow intro with vegetarian diet. Husband and I have been talking about cutting down on meat and meat products and this would help. Sounds like there's some really good benefits to veg. diet. Milk and cheese would be my hardest to give up and glad to see they have substitutes for those. I would like to do it mostly because health wise I need to. I could not be one of those totally aginst meat products even if I did become vegetarian because I believe it is part of the cycle of life. What I am aginst is the cruelty of the animals while being raised for meat products.
mlyn