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Thanks!
I managed to eat healthy yesterday and today, have had lots of fruit and water too. I got a yoga dvd and a Jillian Micheals workout dvd but I need a mat for both of them and I need a brick and strap for the yoga.
I'm just going to focus on eating better for right now, I'll work my way up to exercising
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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