Depression sucks and being overwhelmed is probably one of the things I've struggled with the most. Therapy really helped me - coping skills- that's what I got out of it.

I'm new here too, but I'm starting to post more now. I think it really can be helpful. I pride myself in being pretty functional despite depressive disorder, anxiety as well as multiple family members with diagnoses ranging from bipolar to borderline personality disorder. But being so functional is exhausting. It's good to have a place to talk.

Keep up with your therapy and keep talking too!

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