I had a pdoc do the same thing and I'm so glad I decided to do what was best for me despite the consequences. Who is he/she to say he/she knows best. I have come so far since getting a new T and prescriber(she an NP not a Pdoc). 2 years of mostly stable emotions and sane behavior. It's nice to have a clean slate sometimes. 2 pages of strict rules seems a bit extreme my pdoc gave me 5 rules and I still had to get away.

I say do what's best for you!