Thanks, Sky, Debbie, and Perna!
Yes, I've refrained from chocolate as well! My energy level is normal now...not dragging like when I first went off coffee.
It's really not an insignificant thing for me as it affects my anxiety level as well as the way I interact with people. I'm hoping to remain calm when I get my students for the first time on Monday.
Thanks all,
Love
Patty