Was there an actual threat made because you expressed yourself? Could be interesting to explore in individual therapy why you fear physical repercussions for asserting yourself?
She sounds like a piece of work, crying with sunglasses for being called out on attention seeking behavior cause/effect. Basically while she's front and center, everyone elses feelings are ignored and unaddressed.
Confrontation can feel unsettling and uncomfortable at first, but it gets better the more you learn to assert yourself and address your own needs.
:
Quote:
Originally Posted by ScarletPimpernel
but I shouldn't have to fear my safety. What if those 2 members didn't leave at the same time? What if they didn't stop to help? I was in a really bad state afterwards.
I don't know what to do now. Go back to group? Forgive and hope it doesn't happen again? Idk. I don't want to be attacked again.
|
Sent from my LGMS323 using Tapatalk