I drink chamomile tea when I'm anxious. I have a rx for xanax, but whenever I take it, it knocks me out and makes me feel weird for hours later. Chamomile is great.
I will have to try passionflower and lemon balm; thanks for the tip!
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I dwell in possibility-Emily Dickinson
Check out my blog on equality for those with mental health issues (updated 12/4/15) http://phoenixesrisingtogether.blogspot.com
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