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Old Jan 24, 2016, 09:05 PM
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growlycat growlycat is offline
Therapy Ninja
 
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
I have had panic attacks and begged T not to make me leave. T is usually good about spending a few minutes helping me calm down and negotiating to call/check in with me later. Ask for what you need/voice your distress- it can feel good to get extra help when you think it won't happen.
Thanks for this!
Cinnamon_Stick, LonesomeTonight, unlockingsanity