I use the forum for information,research a lot. I am in therapy, on medication and receiving ECT once a month, just to stay in a tolerable range. My depression, DPD and other mental health issues have been and are going to be long term. One thing that I don't have in my life is peer support, sometimes just getting messages/ getting into conversations with people on here is what I need to help me get thru to my next counseling appt.