hi all! i have a question that google was totally useless for and i was hoping maybe you guys would know. is it normal to have distinct episodes of depression? ~3 weeks ago i had every classic symptom of depression, to the point of being more than a little suicidal. then it's like a switch flipped last week and i feel totally normal? (this is just an example, this has happened a few times over the past few years) based on the past, i have anywhere from 1-4 weeks before depression strikes again. is your depression segmented like this or is it generally continuous? thanks for reading xx

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