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I've been having the exact same issue, 12 notepads. Only visual reminders. It sucks. Sometimes in even say something and once I have I've forgotten it which is scary. I do still write on the pads, I do put things out so I see them, I write things on my wrist or on a post in if it is very important and phone reminders are great. I hope it gets better and you find what works for you#
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"Sometimes the hardest thing and the right thing are the same"
Best HP Quote Ever: Book 7: "Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?"- Dumbledore.
DX: Bipolar 1, Anixety/Panic Disorders, Borderline Personality Disorder, and quite a few health problems.
RX: Lithium 900mg, Paxil 20mg, Xanax XR 1mg, Trileptal 300mg
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