Quote:
Originally Posted by AnxiousGirl
Thanks for the input so far. I guess I was just worried that I might not actually be feeling the "right" emotions or something. I'm going to try and let myself be more open in therapy but I guess forcing it won't really help.
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Ok I'm not a T but I've heard it said over and over again that there's no right or wrong emotion. Just keep doing what you do in therapy and if you are "supposed" to cry it will happen. Good luck!
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