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Old Jan 25, 2016, 08:13 PM
Anonymous37833
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Generally speaking, depression meds do work. There are many: SSRIs, SNRIs, and some people are helped by mood stabilizers.

As mentioned, a multi-pronged approach works best. Seeing a therapist, exercising, diet, and socializing are important prongs of the approach.

Many people believe that the opposite of depression is happiness, but I believe the opposite of depression is vitality.
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