Quote:
Originally Posted by rainbow8
I'm one of those people who has never cried in therapy with 5 different Ts totaling about 20 years! I've wanted to cry but I think it's because I'm inhibited due to my family background. No one cried where anyone could see them. I can cry easily as soon as I leave the session and get into my car, just not with my T, and I've been seeing her for almost 6 years.
Recently, there have been tears in my eyes but they don't come down. I love when my T asks me "what would the tears be saying if you could cry?" I think that I am close to crying because I don't feel any barriers between my T and myself. I feel comfortable with her, so maybe it will happen. If it doesn't, that's okay too.
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Totally get it. I just started getting emotional just lately, maybe 2 weeks ago. My T wants me to be more "open" and is going to help me each session to open up more and I told her I'm afraid to cry and she reassured me over and over again that it's perfectly natural and she's there for me. The trust is there but the tears arent!