Have you ever cried in therapy? (Either tears or full out crying) Yes, both, almost every session.
How does your T react when you cry? He is very attentive and often sympathetic. Sometimes he will come and sit by me.
How long did it take you to let go and cry? Not long. I'm very open with my emotions. My therapist thinks that crying is cathartic and that the more I'm able to release emotions, the more I will heal.
Do you think it's normal for a client not to cry even when talking about painful things? Absolutely, although I totally understand that people have different levels of comfort expressing emotion.