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Originally Posted by Raindropvampire
I do have a dumb question: If you work from home and don't really have a set time to work why does it matter when you get up?
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It matters because I do feel a lot better when I do get up early consistently. I have more energy then as well.
Also matters because I cannot get some things sorted if I get up too late. E.g. certain shops will be closed and then I'll put off doing those things.. no good. Too much procrastination.
I prefer to be in sync with the rest of humanity in general.
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Personally I do better when I simply listen to my body. If I'm still tired I stay in bed and sleep. If I'm hungry I eat. Just being able to do what my body wants when it wants alleviates about 75% of my depression and about 60% of my stomach woes. Unfortunately working for a living means having a schedule so there's no hope for me except while on vacation.
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Lol, I really do not think that anyone's body is truly happy with such chaotic sleep, nope. It works better when there is a schedule. More healthy too.
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Hope you find something that works for you
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Thanks