My pdoc is into research on medications/narutal formulas that help with depression & other mental illnesses. That is his passion. He did say that unless I took at least 2000mg/day of the EPA OMEGA 3, it would have no effect on the depression. I can honestly say that my depression is almost non-existant. I wish I could say the same for my anxiety, but at least I'm not fighting the depression.

I found a site on the internet where they carry the pharmasutical doses so I didn't have to take 100 pills just to get the necessary amount. I told him about it at my appointment last month....he was surprised that I sound the same brand he knew about because they told him it couldn't be purchased online. The company Nordic Naturals is the only one I have found that produces the pharmaceutical dosage & it is hard to find anyone who carries it. The best part of it is that it is good for the heart, colestoral, & mind (even though the DHA is better for the mind). & not only that, but I don't have the nasty side effects as I did with sll the other chemical meds.....so I feel better physically. That could also help with the mental too.

Hope you can find something that helps with your depression right now.
Debbie