I was relaxed when I went into work today, to my surprise she was late (doctor appointment). I went for a walk during lunch, decided to ignore her behavior, I asked a question she refused to answer so I asked someone else later. She went home sick after my dinner break. I was polite and kept my peaceful demeanor throughout the day. I feel good about how today went, and will use my tools to make it through.

I envisioned a white light surrounding me before I went to work, and while I was at work. It really seemed to help.