It's interesting because I notice that whenever I have racing thoughts, my mind races a million miles an hour thinking of everything that has happened, can happen and is happening in my life and which each thought a wave of emotion hits me as it passes by according to it's subject matter. But I also notice, that while my mind is racing a million miles an hour, I frequently have myself singing song lyrics and tunes in my head in between...And I really feel like listening to music increases these racing thoughts and puts a huge load on my brain which causes my troubles.

Also I was reading about how listening to music can put a strain on the brain because with each song not only are we processing what we are hearing, but we also attach the song to things that are meaningful to us, whether its past experiences, or things that we wish for in the future - and mindfulness teaches that we should be here in the present moment - so it's interesting for me to say that music is a bad thing, because I am an audiophile and I got studio monitor speakers on my computer, and I also have one of the best headphones on the planet connected to an external DAC and amplifier and I always play FLAC music... But now I feel like music is a bad thing and should be ERADICATED FROM THIS WORLD!!

However, as always - nobody wants to listen to me, even though i could literally fix this entire planet in 1 week if i had my way, but since nobody ever listened to im just biding my time here on this planet and hoping to die as soon as possible, because since people didn't listen to me, there will always be suffering in this world and the coming years will get much worse as pollution, overpopulation and corporate greed increase. I feel very sad for all the people having children these days, because they cannot even imagine the torment their kids will have to face in the future.