Is there anything I can do to kinda take care of myself? I plan on getting ahold of my pdoc tomorrow asap; don't know if he'll be in the office or Ill be able to get a ride to see him if he is available and has an opening. But, I know it's important to let him know what's going on. I've been writing alot her in Psychcentral. Not sleeping much only 2 or 3 hours a night. My memory is good for some things but others not so much. I started writing down everything I could think of that I've been experiencing. The part that worries me is the dissociating because of risk of harm, sex drive issues: being permiscuous (without going into too much detail). More details somewhat in women's forum. Any advice would be greatly appreciated!