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I've never known anyone to have those side effects. I take it at night with all my meds just before bed because it's more convenient. But in the past I've taken it in the mornings without those issues.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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