Quote:
Originally Posted by queriesfort
Today in therapy before I left I had this intense feeling, like i didn’t get to say what I wanted to say and now the session was over, and I felt like I just needed to keep sitting there and not be kicked out. And with the feeling, it felt something like this drop in my chest, this sense of dependence; it felt like something I’d experienced before, during v. intimate discussions in a certain professor’s office hours, where i don’t talk but i just wait to hear what the professor will say, hoping they will interpret something about me. I didn’t get to talk about this, but the words that came to my mind was to tell my therapist “i love you.” The instant that I felt that feeling I knew that it was love. I told him that I couldn’t say what I wanted to say, and then I cried, and then I told him that it was as if I had already said it.
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My T. has recently talked to me about the desire to be known and accepted. Perhaps you actually felt accepted and understood and wanted more proof of it in their actions? That would definitely be from a young place.
I've had the feeling of not wanting to leave and almost a feeling of dread. I realized it was my fear of abandonment. Almost instantly after I would tell myself she's not going anywhere, the feeling would go away. Just some thoughts.....