Have you looked into tapping/eft therapy? I'm interested in for some PTSD issues I have. It seems like it really works. I did a free sample session with someone because I was curious. But I didn't really open up or divulge any information that would've been useful to help her help me. I don't easily trust therapists, or anyone. I am sorry if I am spacing off tangent. I'm so tired and spacey right now.