Well, the situation may or may not resolve itself tomorrow. I am very much worried; but, most definitely not freaking out and panicking - which is what I would have done should this have happened 2 months ago before my CBT.

Thing is situations have built up upon one another (I can point to 16 major events/situations this month) having made me rather exhausted from all the angst.

I AM anxious today. Jittery, elevated breathing, trembling, and sore back. But I'm staying grounded and know there is another side to this mountain - one where I can relax in relief.