Is it just me, or do others also feel it's beyond unhelpful if "mental health" ppl inform us they do not wish to help and we "should cope" and "learn to live with it"

Do they, I wonder, think "they" are some "superior" species and we are .....

I am Dxd with severe anxiety, depression etc...

Actually this (or similar pernicious, inane, patronising garbage) was only said to me once as I avoid them like the plague

I'm in the UK