I agree it speaks softly and I do tend to ignore my body as well. But when I give myself time to listen and don't just jump into a decision I often find my intuition. One thing my therapist gave me to start getting in touch with my body and feelings is a mood chart. I report my feelings and emotions at different times of the day and usually I don't even realize how I'm feeling until I write it down, but then things just click into place and make sense. I find that I don't like to acknowledge anger or fear, however those two are dominant emotions for me probably because I have denied them for so long.