*Trigger Warning*

Dear T,

I've almost made it through the weekend without a binge. I threw out my binge foods, and I've taken Klonopin like we discussed. The hardest part was last night. It was really really hard not to binge before I went to bed. That was when I started thinking more about cutting. But I didn't do it. I remembered what we talked about. I ate a few crackers and cheese. I woke up after a few hours and really wanted to eat cereal or french toast or pancakes, but instead I drank some water and ate a banana. That was the best I could do. I really did feel physically hungry. I really am trying. I'm scared though because it's starting to get to the time of day when it gets really hard for me. And I think it'll be even harder tonight because I have to go to work tomorrow. I keep reminding myself that I'll see you tomorrow night, and it'll be good to see you after only a few days. I wish I could see you twice a week every week.