When I go to bed I listen to a sleep app that I have on my phone. You can pick your different sounds like rain, thunder, chimes. I love it!

Trileptal 600mg BID
Buspar 45mg
Seroquel 150-300mg for sleep
Ativan 1mg PRN
Vyvanse 70mg
Risperdal 4-6mg PRN

I don't get msgs unless the other person using tapatalk app!