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I'm sorry you're struggling with this. Looking into the gelcaps and trying to take your meds in something like a milkshake sound like good ideas. And increasing your water intake is always a good idea-- it's easier to get dehydrated than most people think.
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Dx Bipolar II 2014 -- currently in remission
Stay calm, be kind, have hope, love lots, and be well.
"Listen to the deep voice of your soul. Do not be distracted by the voice of your mind." -- Caitlin Matthews[/B][/COLOR][/SIZE]
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