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MyBestKids2 · Aug 27, 2007 at 06:24 AM

Hi Brina 1891

I know all about rejection too well, I tend to internalize all of my emotions which isn't at all healthy. Have you tried CBT (Cognitive Behavioral Therapy)? I found it quite helpful to gain some coping tools.

Sending you safe hugs (((Brina 1891)))

Take gentle care,
Dee

MyBestKids2 Elder Member Since Sep 2006 Posts: 5,677 17 4 hugs given	Aug 27, 2007 at 06:24 AM Hi Brina 1891 I know all about rejection too well, I tend to internalize all of my emotions which isn't at all healthy. Have you tried CBT (Cognitive Behavioral Therapy)? I found it quite helpful to gain some coping tools. Sending you safe hugs (((Brina 1891))) Take gentle care, Dee __________________ Parce que maman l'a dit
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