hi all, I'm suffering from BPD and have a very explosive emotional outburst far too often. any attempt to salvage the situation only leads to further make worse of it. i cry for hours together, feeling hurt and wronged, though i cannot point at what started it in that particular episode. My husband has started to lose patience with me as I get very sarcastic and blame him for all my imagined or actual miseries. and later if i get over the episode, i still carry the ill feeling of how he lost his calm and shouted at me.

I'm repeatedly asked to change myself as what I'm is breaking everything apart. My husband though loves me a lot, is on his patience's end.

what to do to control these emotional imbalances? I am distressed by almost anything..