I always want to tell my T about my daily life. During my sessions I talk about whatever is going on that I am struggling with or having a hard time coping with. I feel like I never have enough time to tell my T all the stuff I want to. There are times I do tell her about my daily life, especially when I am really struggling.

I also think its really good to tell your T about your daily life that way they can see how things are for you on a daily basis and might be able to help identify the stress and what triggers it.