Quote:
Originally Posted by HalloweenSkye
Struggling a bit tonight. After discharging myself from hospital yesterday tne fact that nothing has changed or improved has caught up with me. My friend asked me to stay at his, I guess to keep me safe. That really is the reason I'm currently not doing anything to harm myself
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I have been there , discharging from the hospital I felt a form of freedom and relief but then when you get home and your situation hasn't changed it can be discouraging . It does gets better though . I never thought I could get past what I did ...but I did . Set backs do happen but you will get past those as well. When I got home I focused on the little pleasures of life ..like taking a hot bath and watching tv...
Maybe you can focus on the little things that make you feel good and not try to fix the big picture all at once.